Weekly Menu

Saturday

Whole Branzini, poach-baked with lemon slices, white wine and oregano
Roasted Yam medallions
Roasted Zucchini with oregano and lemon

Sunday

Tilapia filet: Pan Sautéed with turmeric, parsley and lemon
Green Salad
Potato salad
TAKE CHICKEN OUT

Monday

Grilled Chicken marinated in mango-tomato sauce
Roasted Asparagus
Grilled Plantains

Tuesday

Eggs with feta
Broccoli
Toast

Wednesday
Sausage and peppers
Chickpea salad
Green salad

Thursday

Pot Luck (left-overs and stray bits)

Friday


Take a break!

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